-
HEART GYM
HELPS YOU RECOVER
Help improve recovery times, lower inflammation and enhance performance.
-
HEART GYM
HELPS YOU REPAIR
Help enhanced heart health with improved circulation and reduces the risk of health problems.
-
HEART GYM
HELPS YOU REJUVENATE
Help protect your health proactively, enhanced circulation can promote mental and physical wellbeing.
HEART GYM ECP
The Evolution of Exercise
Heart Gym ECP helps your cardiovascular system deliver life-giving blood throughout your body. Let us show you how to make the most of the miraculous machine that is your heart, your intricate network of blood vessels and your body’s innate ability to repair, rejuvenate, and recover.
REPAIR
ENHANCED HEART HEALTH
ECP is a clinically proven, non-invasive therapy shown to increase vitality levels in people who have been affected by chronic heart disease and for those suffering from angina it can provide a dramatic reduction in associated angina pain
REJUVENATE
PROTECT YOUR HEALTH
Perfect for those who want to proactively manage and improve their long-term health. Enhanced circulation can help promote enhanced mental and physical wellbeing, helping people lead a healthier, more fulfilling life.
RECOVER
RECOVER AND PERFORM AT YOUR BEST
Recent research shows elite athletes receiving Renew ECP Therapy can benefit from reduced post-training fatigue, enhanced performance and lower inflammatory markers.
WHY Heart Gym
Achieve Vitality
Heart Gym is the first to offer Renew ECP Therapy in Australia.
Renew ECP Therapy is a non-invasive, compression therapy, clinically proven to boost blood circulation.
At Heart Gym we offer Renew ECP Therapy with a toolkit of techniques focused on the five healthy lifestyle pillars that form our philosophy and aim to enhance and support your wellbeing.
We want you to achieve vitality
- reduce or eliminate your angina pain,
- protect your future health, or
- recover quickly and efficiently to help boost your athletic performance.
Because better circulation means better health.
Through Heart Gym ECP and our heart healthy toolkit, we work with you to achieve vitality and help you get more out of life.
Make an Appointment
OUR PRODUCTS AND SERVICES
What we offer
OUR PHILOSOPHY
We’re guided by our five healthy lifestyle pillars
Cardiovascular Health
better blood circulation assists to optimise cardiovascular system performance
Our heart and blood vessels circulate life-giving blood throughout the body. ECP therapy is a clinically proven, non-invasive treatment shown to increase vitality levels in people who have been affected by chronic heart disease and for those suffering from angina, a dramatic reduction in their associated angina pain.
Nourish
Choose to eat well
Eating a healthy, balanced diet provides nutrients to your body. These nutrients give you energy and keep your heart beating, your brain active, and your muscles working. Nutrients help build and strengthen bones, muscles, and tendons and also regulate body processes, such as blood pressure. Dehydration can cause tiredness, low energy, and headaches. Staying well hydrated allows our bodies to flush our systems of waste products and toxins.
Breathe
Stop breathing and you know what!
Move
We were made to move
For good health and wellbeing, get at least 150 minutes a week of moderate aerobic activity, 75 minutes a week of vigorous aerobic activity or a combination. The guidelines suggest that you spread out this exercise during the course of a week. You shouldn’t forget incidental activity, use the stairs, use public transport or try a walking meeting. Don’t forget to enjoy yourself, if you like it you’re more likely to stick with it.
Sleep
Our most unappreciated superpower
If it weren’t so important we would’ve evolved, but the truth, it’s essential. Sleep could be considered the foundational pillar of health and when mastered makes a dramatic difference to your immediate wellbeing and long-term health.
OUR OFFERS AND PRICING
ECP Session
$120 / 55 min
Do you want to:
Try it out
Get a top up
Give a gift
Vitality
$100 / 55 min
Includes:
Assessment
20 x 55 min ECP Sessions
Heart Gym Toolkit
Longevity
$100 / session
Includes:
Assessment and Coaching
35 x 55 min ECP Sessions
Heart Gym Toolkit
Intensive
$100 / session
Includes:
Assessment and Coaching
35 x 55 min ECP Sessions
Heart Gym Toolkit
-
After my 2nd attack aged 63, I was left with major coronary artery occlusion, a stented left circumflex artery, heart function of only 40%, chronic angina, and the most terrible tiredness just carrying out everyday tasks. My Doctor suggested I try ECP as I didn’t want another dangerous surgery that required a general anaesthetic. I began to feel results within weeks of starting my treatments and had my old life back! Plus the cheerfulness that goes with an active and rewarding lifestyle.Ian Macdonald – New Zealand -
ECP therapy has drastically improved my recovery time after games and this has allowed me to perform at my highest ability. It is quite relaxing and unlike other forms of recovery, there is no discomfort.Diego Silvas, S. League Soccer Player – Singapore -
ECP therapy has drastically improved my recovery time after games and this has allowed me to perform at my highest ability. It is quite relaxing and unlike other forms of recovery, there is no discomfort.Soemarto Wibowo
INTRODUCTORY OFFER
FREE ECP SESSION (VALUED AT $120) WITH ANY PACKAGE PURCHASE
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.
Contact Us
